Transformational Therapy with Missy
Change your thoughts, Change your life
My background is in acting, writing and producing. Alongside that career I studied psychology at University of Minnesota, Jungian Dream Analysis with a private teacher, and am certified as a hypnotherapist. I also hold certifications in both EMDR and CBT.
Have you ever been in a conversation where you’re sharing your frustrations over an area of your life where you’ve been unable to make any real progress, or you’ve hit a plateau and you can’t seem to elevate above it, and the other person says, “You must have a fear of success” and your head wants to explode? I have, and I'm sure I'm not alone. But through years of working creatively using Jungian dream analysis and now as a certified Hypnotherapist, I am certain that what holds us back is not bad luck or bad karma, as someone once kindly suggested -- so helpful! -- but a limiting belief system hidden deep within the subconscious mind. And the truth is we can't address the programming that limits us, let alone change it, if we don't even know it exists.
“Until you make the unconscious conscious, it will direct your life and you’ll call it fate.”
~Carl Jung
How Hypnotherapy works:Once you're in a hypnotic state-- deeply relaxed and open to suggestion-- I will guide you back to scenes from your childhood that hold the ROOT CAUSE of the problem you face today, we will shine a light on it, dismantle it and replace it with new beliefs. This process will rewire your subconscious mind and by changing these limiting beliefs create the life you truly want to be living.
"It's not what happens to you, but how you react to it that matters". ~Epictetus
If the mention of childhood memories makes you shudder, or conversely, you think there’s nothing new to discover, I can assure you that even the most mundane event can cause a child to believe something about themselves and the world that creates a block that stimies them to this day. And if there’s trauma in your childhood, don't worry, you will not be asked to relive it, but only to observe it in a safe and detached way.
Start Your Journey
Schedule your free consultation call
HYPNOTHERAPY SESSION PACKAGE:Intake session (one hour)During the first Zoom session, you will answer a series of getting to know you questions that will us zero in on exactly what you want from the session and what very specific ways you want your life to change. This provides us with the roadmap for getting you to exactly where you want to be in your life.
Session Two (hour and 1/2)During this second Zoom session, I will guide you through hypnosis (you will be awake, but in a deeply relaxed state), we will engage your subconscious mind and explore scenes from your past that will help us uncover the root cause of the problem we are addressing. We will then dismantle the belief system(s), reframe and transform them. And at the end, I will record a meditation tape that you will listen to for 21 days. This recording will reprogram your subconscious mind to think the thoughts that will cause lasting results, changing your life for the better.
INVESTMENT $400
TALK THERAPY (one hour)Weekly one-on-one Zoom sessions help you to identify and lock in new beliefs-- the way you're thinking and being-- to ensure your discoveries stick and you don’t fall back into outdated habitual patterns. What we look for we will find; Collecting evidence of the positive shifts will help your mind believe the changes are occurring and we can build on those changes to ensure you will keep moving forward in this new direction of self-liberation and expansion.
INVESTMENT $200 per session
DREAMWORK (one hour) Dreams serve as a bridge between the conscious and unconscious mind, providing insights into our deepest thoughts, emotions, and desires. I compare it to having a best friend who has much to share about YOU but can only communicate through symbol and metaphor. I will help you decode these complex love notes. Dreamwork not only offers a pathway to healing through the integration of conflicting aspects of the psyche, such as the "Shadow" and other archetypes, but it also inspires connection with universal truths, helping us feel part of a larger collective. INVESTMENT $200 per session
INVESTMENT $400
TALK THERAPY (one hour)Weekly one-on-one Zoom sessions help you to identify and lock in new beliefs-- the way you're thinking and being-- to ensure your discoveries stick and you don’t fall back into outdated habitual patterns. What we look for we will find; Collecting evidence of the positive shifts will help your mind believe the changes are occurring and we can build on those changes to ensure you will keep moving forward in this new direction of self-liberation and expansion.
INVESTMENT $200 per session
DREAMWORK (one hour) Dreams serve as a bridge between the conscious and unconscious mind, providing insights into our deepest thoughts, emotions, and desires. I compare it to having a best friend who has much to share about YOU but can only communicate through symbol and metaphor. I will help you decode these complex love notes. Dreamwork not only offers a pathway to healing through the integration of conflicting aspects of the psyche, such as the "Shadow" and other archetypes, but it also inspires connection with universal truths, helping us feel part of a larger collective. INVESTMENT $200 per session
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~Ralph Waldo Emerson
Client Testimonials
Hear what our clients have to say about their experience with Missy.
"During a casual tarot reading a few years ago it became immediately clear to me that Missy had a gift, and later, when she got licensed and began offering hypnosis, I jumped at the opportunity to work with her.At the time I was feeling a bit lost, despite my life, which, on paper, appeared to be everything I’d ever wanted.Nonetheless, I was having a hard time sleeping, connecting with loved ones in the rich, deep way that I’d always taken for granted, and even enjoying music, which has always been a haven and a sure thing for me, in terms of pure pleasure and transcendence.Above all, I would say I was suffering from a lack of confidence, second-guessing my choices, my words, and my work. It was dark.
Missy and I had two meetings, one a general overview conversation -somewhat like talk therapy- and the other a hypnosis session, where she put me into a deeply relaxed state and asked me questions.At the end of the second session, Missy gave an overall assessment and made a 15 minute recording, which I listened to every night for about a month, just before bed.Not only were her words a kind of soul-balm, but her actual voice, the reading itself, was like returning to the womb every night, and filled me with a sense of peace, warmth, and tranquility.Over the course of the month I was listening, and ever since (this was some months ago already) I’ve felt more positive, less hesitant, and my sleep patterns and connections with friends, family, music and work have all normalized.I feel like myself again, and have noticed a kind of synchronicity of good fortune that happens in my life on a regular basis.I can’t say I fully understand the technology, but the results have been indisputable, and I feel so grateful and relieved.Thank you, Missy!" Craig W., Musician
Missy and I had two meetings, one a general overview conversation -somewhat like talk therapy- and the other a hypnosis session, where she put me into a deeply relaxed state and asked me questions.At the end of the second session, Missy gave an overall assessment and made a 15 minute recording, which I listened to every night for about a month, just before bed.Not only were her words a kind of soul-balm, but her actual voice, the reading itself, was like returning to the womb every night, and filled me with a sense of peace, warmth, and tranquility.Over the course of the month I was listening, and ever since (this was some months ago already) I’ve felt more positive, less hesitant, and my sleep patterns and connections with friends, family, music and work have all normalized.I feel like myself again, and have noticed a kind of synchronicity of good fortune that happens in my life on a regular basis.I can’t say I fully understand the technology, but the results have been indisputable, and I feel so grateful and relieved.Thank you, Missy!" Craig W., Musician
"With Missy, I was able to settle my mind and feel relaxed, open, and trusting. Missy is incredibly affirming which makes it so easy to reframe and change my unproductive beliefs. Her tone of voice is naturally calming, and made me feel more able to be open with her. She made me feel so heard, normal, acceptable, and I left the session with an immediate peak in self assurance and self confidence. My time with Missy was a critical step in my ability to persevere in my business."
Zhanelle C., Researcher
"This was my first experience with any form of hypnosis and I'm so happy I did it! Our session helped me break through a personal problem I'd been trying to solve for years and I'm still struck by how incredibly intuitive, empathic and clear Missy is in her work. I felt completely safe the whole time. Totally worth the investment."
Alexandra A., Filmmaker
Alexandra A., Filmmaker
"I have had the pleasure of working with Missy multiple times. The reason I keep returning to her is her knack with intuition and really understanding the core of my issues I bring to her. She has a way of uncovering and seeing aspects of memories and current problems I would have not been able to put together on my own. Her insights are extraordinary. I highly recommend Missy!"